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After a few weeks of existing on coffee and junk food, barely moving past running for the train, and too many late nights trying to tackle studies, my skin put me in my place before my brain did.
A greyish tone washed over me, my under-eyes were puffy, and I broke out like all my periods had come at once - cute right?!
From a change in diet to increased stress levels, there are a load of things that can affect your skin - the good news is that there are also a bunch of ways to combat this ahead of time.
Tell us a bit more about your daily routine and we'll help you build an new regime to prepare for stress prone skin.
Burnout is real, and your skin will be one of the first places to show it - you must remember to look after yourself mentally and physically.
Setting aside a couple of minutes every day for some new skincare techniques can make a huge change to how your skin (and your body) cope with stress.